image source: thestar.com.my Meals Intake. The first thing that most players tend to overlook. Even some professional players too. Most players would skip Continue Reading
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5 Reasons to Start or Continue Badminton (Badminton Tips)
image source: md day Fun First of all, Badminton is a heck of a fun sport, regardless of what level you are at. The challenge Continue Reading
Who will win this 12 Men’s Singles Tournament?
In badminton, there were quite a number of greats that ruled the badminton world in different eras. Here are 12 top players from different Continue Reading
5 Must Have Food and Drinks To Be A Badminton Champion
Many players especially the younger players tend to overlook the right foods and drinks to perform at a high level in training or matches. Ever Continue Reading
New Training Group Sessions at Sunway Lagoon Club
NEW group training sessions at Sunway Lagoon Club! Hurry up and sign up! And get FREE T-Shirt!
Home badminton exercises! No excuses this time! (Badminton Tips)
It’s hard to admit to some people, but badminton is a sport which you need a pretty decent amount of practice regularly. After having Continue Reading
Shadow Badminton Footwork (Badminton Tips)
Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading
Benefits of Dynamic Agility Warm up (Badminton Tips)
Ever feel lazy? Or your body can’t move before an important match, training session or any other work out session? Especially with the new 21 Continue Reading