Picking up shuttlecocks can be a good thing (Badminton Tips)

Pushing outside your comfort zoneĀ and stretching yourself around the court, seems to be merely an impossible feat if you are not trained to do so. Continue Reading

Shadow Badminton Footwork (Badminton Tips)

Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading