It’s hard to admit to some people, but badminton is a sport which you need a pretty decent amount of practice regularly. After having Continue Reading
tips
Picking up shuttlecocks can be a good thing (Badminton Tips)
Pushing outside your comfort zone and stretching yourself around the court, seems to be merely an impossible feat if you are not trained to do so. Continue Reading
Shadow Badminton Footwork (Badminton Tips)
Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading
Benefits of Dynamic Agility Warm up (Badminton Tips)
Ever feel lazy? Or your body can’t move before an important match, training session or any other work out session? Especially with the new 21 Continue Reading