It was a great pleasure, to have Avishka and Khashnuk from Sri Lanka who are both top district players in their country. The sparring partners, Coach Andrew and players had full of fun during in the intensive training camp.
Coach Andrew giving high paced multi shuttle drills to the players
Avishka & Kashnuk (Sri Lanka), Kuala Lumpur (2015)
Avishka and Kashnuk with Coach Andrew and the playing partners.
Weight training to strengthen the gluts which is very important in badminton