image source: thestar.com.my Meals Intake. The first thing that most players tend to overlook. Even some professional players too. Most players would skip Continue Reading
image source: md day Fun First of all, Badminton is a heck of a fun sport, regardless of what level you are at. The challenge Continue Reading
In badminton, there were quite a number of greats that ruled the badminton world in different eras. Here are 12 top players from different Continue Reading
Many players especially the younger players tend to overlook the right foods and drinks to perform at a high level in training or matches. Ever Continue Reading
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It’s hard to admit to some people, but badminton is a sport which you need a pretty decent amount of practice regularly. After having Continue Reading
Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading
Ever feel lazy? Or your body can’t move before an important match, training session or any other work out session? Especially with the new 21 Continue Reading