6 Tips For Your First Ever Badminton Tournament (Badminton Tips)

    image source: thestar.com.my Meals Intake. The first thing that most players tend to overlooked. Even some professional players too. Most players they would Continue Reading

5 Reasons to Start or Continue Badminton (Badminton Tips)

image source: md day Fun First of all, Badminton is heck of a fun sport, regardless of what level you are at. The challenge of Continue Reading

Who will win this 12 Men’s Singles Tournament?

  In badminton, there were quite a number of greats that ruled the badminton world in different eras. Here are 12 top players from different Continue Reading

5 Must Have Food and Drink To Be A Badminton Champion

Many players especially the younger players tend to overlooked the right foods and drinks to perform at a high level in training or matches. Ever Continue Reading

New Training Group Sessions at Sunway Lagoon Club

NEW group training sessions at Sunway Lagoon Club! Hurry up and sign up! And get FREE T-Shirt!      

Home badminton exercise! No excuses this time! (Badminton Tips)

  It’s hard to admit to some people, but badminton is a sport which you need a pretty decent amount of practice regularly. After having Continue Reading

Shadow Badminton (Badminton Tips)

Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading

Benefits of Dynamic Agility Warm up (Badminton Tips)

Ever feel lazy? Or your body can’t move before an important match, training session or any other work out session? Especially with the new 21 Continue Reading