6 Tips For Your First Ever Badminton Tournament (Badminton Tips)

    image source: thestar.com.my Meals Intake. The first thing that most players tend to overlooked. Even some professional players too. Most players they would Continue Reading

5 Reasons to Start or Continue Badminton (Badminton Tips)

image source: md day Fun First of all, Badminton is heck of a fun sport, regardless of what level you are at. The challenge of Continue Reading

5 Must Have Food and Drink To Be A Badminton Champion

Many players especially the younger players tend to overlooked the right foods and drinks to perform at a high level in training or matches. Ever Continue Reading

New Training Group Sessions at Sunway Lagoon Club

NEW group training sessions at Sunway Lagoon Club! Hurry up and sign up! And get FREE T-Shirt!      

Improve your smashing interception (badminton training tips)

Playing with a competitive player in a tournament or training can be quite challenging at times. The higher the level of your opponent, the less Continue Reading

Shadow Badminton (Badminton Tips)

Shadow badminton is one of the most effective badminton exercises that most players seems to have overlooked. It is very beneficial in a lot aspects Continue Reading